#逃脫 #seatbelt #後方控制
https://youtu.be/NKwq9mweb_M
敵人從後方，一手經膊頭一手經腋下咁攬實，呢個叫seatbelt position。
因為情況常見，所以都想大家學識點處理。
重點：
1. 雙手撐地，然後一隻腳撐出黎撐地
2. 捉實敵人由腋下穿過(underhook)個隻手
3. 撐出左個隻腳一野踢向敵人膝頭，同時成個人發力轉身
https://youtu.be/NKwq9mweb_M
敵人從後方，一手經膊頭一手經腋下咁攬實，呢個叫seatbelt position。
因為情況常見，所以都想大家學識點處理。
重點：
1. 雙手撐地，然後一隻腳撐出黎撐地
2. 捉實敵人由腋下穿過(underhook)個隻手
3. 撐出左個隻腳一野踢向敵人膝頭，同時成個人發力轉身
YouTube
Questions from Brazilian Jiujitsu: Catch Wrestling Counter to Seat Belt Position
With Duke Sutton of Cobrinha BJJ Westside, Westside Training Center. He has a question about the Seat Belt position in BJJ. He sees this position frequently and would like a fresh perspective on countering this position.
More info: http://www.catchwrest…
More info: http://www.catchwrest…
#逃脫 #後方控制 #龜縮
https://youtu.be/a-kQ2c-qaWM
如果好似上圖咁，比人攬住個頭同手，用心口壓住，的確係好難同佢鬥力頂起個人。呢個時候，可以採取向側面逃脫嘅策略：
1. 頭伸向trap住手嗰邊
2. 同一邊嘅腳伸直掂地
3. 控制對方的手
4. 做一個sit out嘅動作
Kick sit練習：
https://publielectoral.lat/hk_self_defense/202
https://youtu.be/a-kQ2c-qaWM
如果好似上圖咁，比人攬住個頭同手，用心口壓住，的確係好難同佢鬥力頂起個人。呢個時候，可以採取向側面逃脫嘅策略：
1. 頭伸向trap住手嗰邊
2. 同一邊嘅腳伸直掂地
3. 控制對方的手
4. 做一個sit out嘅動作
Kick sit練習：
https://publielectoral.lat/hk_self_defense/202
YouTube
Sit Out - Headlock Escape (2019)
This is a great escape from the front headlock position. It can be used for BJJ (Brazilian Jiu Jitsu) or wrestling.
Keys to success:
- You must get your head to the opposite side
- Make sure to make sure to grab the choking arm
- Pinch the elbow as you…
Keys to success:
- You must get your head to the opposite side
- Make sure to make sure to grab the choking arm
- Pinch the elbow as you…