6種在家做inverted row 嘅方法。睇下第4個😂
https://www.instagram.com/reel/CGLTBrSHcKT/
#ig #row #空尖 #homegym #gym #workout
https://www.instagram.com/reel/CGLTBrSHcKT/
#ig #row #空尖 #homegym #gym #workout
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Sohee Lee, MS, CSCS*D, CISSN
6 Ways to Do Inverted Rows at Home 🏠 Many of us are still working out from home, which is fantastic. However, upper body pulling tends to be one of more difficult movement patterns to do with little to no equipment. Here are some options for you for performing…