Easy Kitchen 易事廚房
@easykitchen1
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健身就是要吃!
記錄及分享碳循環飲食、低精緻澱粉、高蛋白高纖維飲食,及健康外食
常用hastag 包括:
#早餐
#午餐
#晚餐
#備餐
#外食
#黃
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t.me/easyfitness1
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t.me/easytraining1
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Easy Kitchen 易事廚房
1.79K subscribers
Easy Kitchen 易事廚房
鮮茄牛脷意粉
#午餐
Easy Kitchen 易事廚房
Again homemade naan also with hoki fillet n chicken drumette
Easy Kitchen 易事廚房
Soothing
🙏
Easy Kitchen 易事廚房
#午餐
#postworkoutmeal
Easy Kitchen 易事廚房
將軍澳
#yellowfoodcourt
Easy Kitchen 易事廚房
#備餐
雞全部都係雞
Easy Kitchen 易事廚房
食野好開心
❤️
Easy Kitchen 易事廚房
Wrap: shrimp, cucumber, mustard n tomato
4 drumettes as well
🤣
(去皮後好低卡 好似得40)
Easy Kitchen 易事廚房
又係pro granola 世一
#早餐
Easy Kitchen 易事廚房
窮撚只配食牙活 好多黃都貴好多而且無 p
#午餐
Easy Kitchen 易事廚房
Easy Kitchen 易事廚房
pinned Deleted message
Easy Kitchen 易事廚房
So yummy haha
🤣
番茄海鮮麵~
Easy Kitchen 易事廚房
watermelon
Salad:cucumber, tomato, chicken breast, egg, red kidney beans
Sauce: Walden farm 0kcal mayonnaise and mustard
Easy Kitchen 易事廚房
#光榮
茄汁豬扒飯
Easy Kitchen 易事廚房
尖撚晚餐
Easy Kitchen 易事廚房
元朗真係好多好野食架
😂
😂
😂
😂
鹽水鴨飯走皮配黃薑飯
Easy Kitchen 易事廚房
觀塘千之味 即係賣三文魚蛋糕嗰間
#晚餐
Easy Kitchen 易事廚房
睇健身書學整 1)枝豆蛋捲
2)花生醬辣雞胸
3)泰式炒椰菜花飯(蕃茄,青瓜,蛋絲)
Easy Kitchen 易事廚房
#早餐
Easy Kitchen 易事廚房
觀塘蛋哥
#午餐
Easy Kitchen 易事廚房
嘔吐物與急不及待咬左啖嘅hea G
#早餐