自衛、拯救教學頻道
#地戰 #逃脫 #龜縮
講龜縮狀態被壓制時點走
https://youtu.be/RRp5tficE00
YouTube
Rolling Escape From Turtle Position: BJJ Turtle Escape
The Ace Of Escapes Digital Course: https://www.mmaleech.com/theaceofescapes/
Professor Gustavo Gasperin explains how to execute the basic guard recovery from turtle position and when it's the correct time to do it, so you you don't end up in bottom side control!